Nobull Trainers: Top 15 Personal List Their Favorite 2023 Fitness Presents
Personal Trainers List Their Favorite 2023 Fitness Presents
You probably constantly want to enhance your self-care regimen if you’re into staying fit and leading a healthy lifestyle.
However, when it comes to purchasing gifts or treats for oneself, what are the best products to buy? Consume This Instead of That! contacted the professionals and compiled
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A list of the best fitness gifts, as determined by personal trainers. Nothing is too extravagant when it comes to keeping in shape and staying fit!
Everyone’s needs and budget are catered to. Trainers have recommended a wide variety of gifts, regardless of your fitness preferences:
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Walking the trails every day, strength training, yoga, or equipment-free workouts. Think about your own fitness objectives, then reward yourself! Prior to heading to the gym, after you’ve
Finished shopping, make sure to A 69-year-old personal trainer reveals the seven fitness routines that help her look 25.
Bala Bangles (weights of 1 or 2 pounds)
One or two-pound weights, known as “Bala Bangles,” are the best things to always have on hand when working out at home.
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Certified integrative nutrition health coach and barre, yoga, and pre/postnatal fitness instructor Jacquie Smith says, “This is an awesome gift for anyone who is looking to level up their home studio and spice up their workouts.” “Plus, they are easy to put on and are oh-so-pretty!”
Mixture of Cure Hydrating Electrolyte
At the right price point, Cure’s Hydrating Electrolyte Mix is the perfect gift for the fitness enthusiast in your life. Strawberry kiwi, berry pomegranate, lemonade, ginger turmeric, and other flavors are among the available flavors.
“These hydration packets are the ultimate stocking stuffer for anyone who is looking to stay hydrated and up their energy levels,” Smith informs us. “The finest aspect? It tastes fantastic, is organic, and has little sugar.”
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Tiny Adjusts Through Jax App
Smith suggests subscribing to her personal app on a monthly or yearly basis. The goal of Jax’s Little Adapts was to “empower and support women.” It is for all women, but it is especially for those who are expecting or recently gave birth.
“[The idea is to feel your] best through pregnancy and beyond,” Smith says. “With this membership program, you can access all of my areas of expertise—mindfulness, movement, and nutrition—in the convenience of your own home.
For any mother who wishes to move her body, breathe, and thrive in motherhood, this is the ideal gift!Peter Attia, MD’s book “Outlive: The Science & Art of Longevity”
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Consider giving “Outlive” by Peter Attia, MD as a gift to the reader in your life. “This book is LIFE CHANGING,” says CycleBar’s director of training Karen “Kmax” Maxwell, an ACE CPT. “Learn about your body and how to live your longest, best, healthiest life.”
Gummies with Kinisi Performance Energy
These CBG candies make a wonderful stocking stuffer because they will make your loved one rise and grind. Before the fitness enthusiast in your life works out or needs a boost
Before the start of their day, they will give them clarity, energy, and focus. In addition to being free of caffeine and THC, Maxwell claims that these vegan gummies are also delicious.
Select Tech Bow Flex 552 Dumbbells
Although they are more expensive on this list, you or your recipient will find a lot of use for these adjustable dumbbells from Bow Flex.
According to personal trainer and PTPioneer.com founder Tyler Read, BSc, CPT, “adjustable dumbbells are a versatile and space-saving choice.”
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“You can quickly switch between different weights with the Bow flex Select Tech 552, which is suitable for a range of exercises and strength levels.
For people who want to make the most of their exercise options while having a small amount of space, it’s ideal for home gyms.”
6mm Mandala PROTM Yoga Mat
A sturdy yoga mat is essential for a home exercise area, and the Mandala PRO is a good option. “A good yoga mat [like this one] is essential for anyone into fitness,” says Read.
It provides a sturdy, cozy foundation for a variety of exercises. Stability and support are provided by its cushioning and grip.”
The Fitbit Charge 5
With the modern world so tech-savvy, having a fitness tracker on hand for workouts and other activities can be quite helpful.
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“The Fitbit Charge 5 stands out with its comprehensive health and fitness features,” Read states. “It can track your activity, sleep, heart rate, and even stress levels, making it a fantastic great holistic fitness gift for anyone looking for more data to guide their health and wellness.”
H10 Polar
For the fitness tech enthusiast in your life, the Polar H10 is yet another fantastic purchase. “Anyone who’s serious about fitness needs to track their heart rate while training,” says Anthony J.
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Yeung, CSCS, founder of Groom Builder and fitness expert. It aids in training at the optimal intensity for your objectives. GRID Foam Roller for Travel
It’s important to maintain your muscles in optimal condition, which is why it makes sense to have a foam roller handy for post-workout recovery.
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“A foam roller is a must-have to improve tissue quality and break up knots and adhesions,” Yeung informs us. “The GRID Travel is ideal for packing in your gym bag or even traveling for vacation. (Avoid being a cheapskate and overpaying for a piece of plastic.)”
Perform More Effectively with Mini XL Bands for Light Exercise (10 Pack)
Another Yeung fitness mainstay? A collection of resistance bands! Yeung says, “You can use exercise bands to perform ‘prehab’ drills or to engage smaller muscles.
Better yet, you can carry them everywhere you go because they are lightweight and small. To obtain the ideal resistance for any activity, try this assortment of bands.”
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Vooray Burner Duffel for Gym
Who among us who loves to work out wouldn’t like to spice up their duffel game? Everybody who works out at a gym needs a good gym bag, says Stretch Lab’s training manager and NSCA-CPT Kelsey Decker.
Everything you would need before or after a workout, including water bottles, snacks, a change of clothes, and shoes, should fit in your gym bag. This bag is now on my Christmas list.
Strap Stretchable
Stretch straps are a vital tool for warm-up and recovery, so getting one is like giving your loved one some extra care. It makes a wonderful stocking stuffer or under-the-tree gift at this price range.
“Working out is important, but recovery [and warming up] is just as important,” Decker states. “After a workout or on my days off, my go-to recovery tool is a stretch strap—I particularly like the StretchLab model.
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Stretch straps are an excellent tool for PNF stretching (press and release) as they offer a passive resistance that will allow you to go deeper into your stretches.
The looped stretch strap available at StretchLab is fantastic because each loop facilitates gripping the strap and supports your body while you perform various stretches.”
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